POSITIVE
MENTAL
ATTITUDE

Be the best version of you. Boost your physical and emotional fitness with trainer Faisal Abdalla.

PMA Fitness® is brought to you by larger than life celebrity trainer Faisal Abdalla

Named as one of London’s top personal trainers, Faisal has an infectious energy that will ensure you leave his sessions buzzing. His endless enthusiasm and positive mental attitude have earned him the title Mr PMA among clients, and PMA is the mantra he applies to everything in life.

Through a diverse mix of skills and experiences, Faisal brings insight and bold new ideas into the fitness and wellness industry

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Train With Faisal

Train with Faisal wherever you are in the world with his four-week strength and conditioning training programmes, aimed at all fitness levels.

Stay motivated along the way with weekly videos sent to you direct, to boost your positivity and mindset and ensure you stay on track.

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“If you think I’m motivated, you should check this guy out. He will get you up on a Monday morning.”

– Joe Wicks

PMA
Youtube

Virtual personal training with Faisal, accessible wherever you are in the world. Choose a workout length and difficulty level to suit you and get ready to sweat.

Access Workouts

The PMA
Method

Bestselling book aimed to get you stronger, healthier and happier in 14 days.

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Corporate
Services

Faisal offers talks, group workouts and wellness packages to companies looking to increase health and fitness levels among their staff.

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Private Coaching With Faisal

Faisal’s main priority is to help people meet and exceed their fitness goals through private 121 coaching and mentoring.

“The more I started doing classes and also working out with my trainer, Faisal Abdalla, the better I felt about myself”
Ellie Goulding

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“You may never run out of excuses, but one day you WILL run out of tomorrows. So get out there and start living your best life today.”

I’d love to build something amazing together…

For press enquiries, or if you would like to contact Faisal directly for any personal or business opportunities please reach out to him via the contact form.